The Right Way to Warm Up for Golf
Test Your Knowledge with Our US Open Golf Quiz Disclaimer The information in this video is intended for informational and educational purposes only and in […]
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Our Expression of Gratitude This May
Disclaimer The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision […]
A Whole New Way to Think About Exercise
A couple of authors are strongly promoting the concept of minimum effective dose. We do not endorse or even completely agree with the concepts of […]
Watch Our Video – 3 Steps to Save a Life
Links About Osteoporosis Fall Prevention Disclaimer The information in this video is intended for informational and educational purposes only and in no way should be […]
Happy Valentine’s Day-Important Heart Health Info You Need to Know
Links About High Blood Pressure Disclaimer The information in this video is intended for informational and educational purposes only and in no way should be […]
Winter Recreation
Links Exercise for Skiing Skiing Exercises – PDF Disclaimer The information in this video is intended for informational and educational purposes only and in no […]
A Special Gift of Giving to You from Us
Self-compassion may matter more than self-esteem Disclaimer The information in this video is intended for informational and educational purposes only and in no way should […]
Save Money on Health Care
27 Ways to Save Money on Health Care…. Download the Guide Disclaimer The information in this video is intended for informational and educational purposes only […]
The Best Kept Secret in Health Care
Disclaimer The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision […]
Tips on How to Start a Walking Program
Links A great brochure with a sample walking plan and stretching exercises American Heart Association Social Media Sole-Mate Consumer Reports Athletic Shoe Guide A bunch […]